Apr 1, 2010
Simply Real: Cream Cheese and Whey
Posted by In Joy Troye at 4/01/2010 02:27:00 PM 0 comments that bring me joy
Feb 17, 2010
Move to Wordpress
please check out my new blog address...
www.injoytroye.wordpress.com
Same blog, different address.
And, more to come on a NEW blog soon. Stay tuned!
In joy,
Troye
Posted by In Joy Troye at 2/17/2010 08:19:00 AM 0 comments that bring me joy
Feb 13, 2010
Homemade Cream Cheese
Posted by In Joy Troye at 2/13/2010 07:11:00 AM 3 comments that bring me joy
Feb 2, 2010
D-isms
Posted by In Joy Troye at 2/02/2010 05:46:00 AM 1 comments that bring me joy
In Joy Labels: Danielisms
Feb 1, 2010
Mindful Menu Monday
Here is our menu plan for the week:
Sunday- chili with bread
Monday- Girl's Night, and I still have no idea (I am typing this at 10am on Monday morning). Great plan, huh?
Tuesday- Sweet Potato Quesadillas, recipe from Animal, Vegetable, Miracle by Barbara Kingslover
Wednesday- Ezekiel Stew- stew recipe using whole grains traditionally used to make EZ bread, with cornbread and salad
Thursday- Baked Chicken, Millet Casserole, and salad
Friday- Pizza and family movie night (sundried tomato, feta, spinach, mushroom pizza)
Saturday- open
Here is my chili recipe- with plenty of liberties. It is different every time I make it:
Brown 2 lbs ground beef with 3-5 cloves minced garlic in large stockpot. Sometimes I grate raw carrots and add at this point to pump up the nutrition. In small bowl, stir together 1 can tomato paste with 1 cup water. Once combined add to meat mixture along with 2 tbsp chili powder, 1-2 tsp cumin, 1/2 tsp cayenne pepper, 1 tsp salt, and 1 tsp oregano. Stir together. Roast a jalapeno pepper on your stove (if you have gas stove top) until black, then dice and add to meat mixture. Add 1 can diced tomatoes (I prefer Muir Glen fire roasted tomatoes). Reduce heat to low and simmer for an hour or more. Add 1 diced onion about 45 min into this hour.
Add 1/4 cup masa corn flour to 1/2 cup water in bowl, and combine thoroughly. Then stir into meat. Add beans to your liking (I've used kidney beans, pinto beans, black beans, or a combo of the three).
Heat an additional 15 minutes.
This is a very hearty chuncky chili. I also like a bite to my chili, so you can adjust the spices to your liking.
In joy, troye
Posted by In Joy Troye at 2/01/2010 07:21:00 AM 2 comments that bring me joy
Jan 22, 2010
Why Wine is Superior to Water
Posted by In Joy Troye at 1/22/2010 12:46:00 PM 1 comments that bring me joy
In Joy Labels: tips
Dec 28, 2009
Steaks and Friends
Posted by In Joy Troye at 12/28/2009 03:55:00 AM 0 comments that bring me joy
In Joy Labels: Food
Dec 26, 2009
4 1/2 cups water, HOT from the tap
The dough makes fantastic cinnamon rolls...
Posted by In Joy Troye at 12/26/2009 03:23:00 AM 0 comments that bring me joy
Dec 14, 2009
You Gotta Make Dis!
Posted by In Joy Troye at 12/14/2009 02:16:00 PM 0 comments that bring me joy
In Joy Labels: Recipes
Dec 13, 2009
Night on the Town
We didn't have to wait in line too long thanks to Cheri and Kimberly who drove to Buckhead Monday morning to pick up wristbands to reserve our place in line.
This is how excited we were to meet Ree. 
And, of course, we had some very important business to conduct in line, so we had to have our iphones armed and ready!
My nose is ginormous in this picture!!!!!!

We had a blast waiting in line, and people around us all backed away. We have that effect on people. Sorry to anyone who encounters us when we go out into public together.

And, here we all are with Ree. If you didn't know which one Ree was, you would just think she was part of our group. She fits right in. And, if you didn't know Susannah, you would wonder why she decided to sit on Ree's lap for this photo. Silly girl!!!!!

After the signing, we went out for dinner, and then we went back to a hotel suite sponsored by Kristina's boss, Connie. Connie we lit candles and paid homage to you while we were there. The suite was amazing, and we had a blast.
Posted by In Joy Troye at 12/13/2009 03:13:00 AM 3 comments that bring me joy
Nov 17, 2009
Shakshuka-ish
I experienced amazing shakshuka in Miami a couple of months ago, but have yet to attempt to conquer the dish on my own. I did, however come up with a dish inspired by Shakshuka.Posted by In Joy Troye at 11/17/2009 02:37:00 AM 0 comments that bring me joy
Nov 11, 2009
These buttery rich scones combine pumpkin and spices that will knock your socks off. I made them for the boys' teachers for a fall treat, and had to immediately make a second batch for myself.And, while we are here, check out the results of the AWESOME gift that Kimberly gave me for my birthday. How fun is that? Thank you, Kimberly!
6 tbsp. unsalted butter
Posted by In Joy Troye at 11/11/2009 03:17:00 AM 1 comments that bring me joy
Oct 19, 2009
Fall Family Camping
Since it rained the first night, and off and on all day Saturday, I had to sacrifice and take D-Man home. It was difficult to sleep in my nice warm bed with the heat on.
Posted by In Joy Troye at 10/19/2009 05:34:00 AM 2 comments that bring me joy
In Joy Labels: Daniel, Family fun, Jonah, Scouts, The Man
Sep 15, 2009
Fall Foods

There is no time of year that I love better than the fall. I love the smells. I love the weather. I love the activities. I love the colors. I am more reminded of God's appreciation for beauty at this time of year than any other. What an amazing artist He is, and He chooses to share His masterpiece with us.
Another one of my favorite parts of fall is the flavors of the season. I made this Chicken Butternut Squash soup last year, and I cannot wait until it is cool enough to make is again.
One of my standby favorites is Pumpkin Soup that I first learned how to make in an Apples of Gold class years ago. Oh, and the apples!!! I love any recipe that includes mounds of brown sugar with apples. What is not to love?
I also love when Starbucks introduces their fall lineup- which occurred a couple of weeks ago in our area. Pumpkin Spice Latte, and Pumpkin Cream Cheese Muffins. Mmmmmmmm......
I posted a variation of this recipe a couple of years ago, but I have since made some modifications, and it is one of my most requested recipes, so here it is again. Bake up some muffins and ENJOY! The secret to this recipe is the heavy spices, so don't skimp. These will be darker than the Starbucks version, but just as delicious.
Pumpkin Cream Cheese Muffins
3 cups flour
2 1/2 tsp cinnamon
1 tsp fresh nutmeg
1 1/2 tsp ground cloves
Pinch of cardamom
1 tsp salt
1 tsp soda
4 eggs
2 cups honey granules (can sub white sugar here or 1 cup liquid honey)
2 cups cooked or canned pumpkin (it is so easy to make your own)
1 ¼ cups extra virgin coconut oil
8 oz package cream cheese
1 egg
1 cup powdered evaporated cane juice or powdered honey granules
*Chopped nuts** (walnuts, pecans, pepinos) (optional)
Preheat oven to 350. Mix ingredients together except cream cheese and nuts. Fill muffin tins (greased or paper cups) half full. Beat the cream cheese with the egg and powdered sugar. Put 1-2 tsp cream cheese in the middle, pressing down. Sprinkle with 1 tsp chopped nuts. Bake at 350 for 20-25 minutes, until a toothpick comes out clean from the muffin part (do not touch the cream cheese!). Let cool in pans for 5 minutes, then remove to racks to cool completely. Do not touch the cream cheese until it cools, as it is very very hot. Makes 24 muffins. I like to make the jumbo muffins.
Posted by In Joy Troye at 9/15/2009 03:28:00 AM 0 comments that bring me joy
In Joy Labels: Food, Recipes, Traditions
Sep 13, 2009
Thumbs up! Look at all of those yellow caps.
That is J-Man's yellow head climbing out of the pool (ahead of everyone, I might add).
Out on the bike.
T2
Our friend Sarah Grace competed as well. Here they are trying to act "too cool" at the finish line!
We had so much fun. I think that The Man got just as much of a work out as J did, running after him to take pics. We were so proud. I have to admit that I even got a little choked up watching him cross the finish line so strong as they called his name and he ran through the finishing ribbon!!!!! He worked so hard and is ready to do another tri as soon as possible.
Posted by In Joy Troye at 9/13/2009 12:18:00 PM 1 comments that bring me joy
In Joy Labels: Daniel, Family fun, Jonah, The Man






